Dr. Jessica Gallegos-White, L.Ac.
Consultation
During the free consultation, we'll create a comprehensive treatment & payment plan fit for the patient.
Each Office Visit
Patient intake, evaluation, physical exam and treatment. Each office visit may include Acupuncture, Ear Seeds, Light Therapy, Electrical Stimulation, Moxa, Dry Needling, Stretch Work, Cupping Therapy, Gua Sha, Chinese Medicine, ATP Resonance™, O3 Reboot. Cost based on customized treatment plan after consultation.
O3 (Ozone) ReBoot Therapy®
O3 ReBoot Therapy® mixes gas naturally found in the Earth’s atmosphere with oxygen to create a treatment with powerful healing capabilities. O3 has been used by practitioners for more than 150 years with benefits shown for autoimmune diseases as well as many other health issues. Ozone therapy has been studied for its antiviral, anti-inflammatory, and antimicrobial properties.
$75 per, or Package Option: 10 for $500 (Save $250)
At Inner Wisdom Acupuncture & Herbal Medicine, we want every visit to feel safe, comfortable, and supportive. We’re all caring for this shared healing space together, and a few simple acts of self-care, communication, and consideration help us create that environment for everyone.
FEELING SICK? GIVE YOUR BODY TIME TO RECOVER
A LITTLE PERSONAL CARE GOES A LONG WAY
If you’re experiencing a potentially contagious illness, fever, significant cold or flu symptoms, vomiting, or other new symptoms that could put others at risk, please give us a call before coming in so we can reschedule your appointment when appropriate.
Acupuncture and TCM can be wonderful tools for supporting wellness and immunity, but sometimes the care your body needs most is simply rest, recovery, and time. Staying home when you’re sick also helps protect us, other patients, and our community.
Because many of our treatments involve close contact with the skin and body, we kindly remind patients to arrive with appropriate personal hygiene and clean skin whenever possible. Clean skin helps us provide treatments safely and comfortably, especially when preparing for acupuncture, injections, topical applications, and other therapies.
For your convenience, our building has restrooms available for patients to use before their appointments if needed. In rare circumstances, if hygiene or a skin concern could affect treatment safety, we may need to modify, postpone, or reschedule that portion of your care. We truly appreciate your understanding and cooperation.
HOW TO MAKE THE MOST OF YOUR ACUPUNCTURE APPOINTMENT
FRAGRANCES, BODY OILS & SENSITIVITIES
A little preparation can help you settle in, relax, and get the most out of your treatment.
BEFORE YOUR APPOINTMENT:
* Avoid or limit excess caffeine when possible.
* Have a light meal or snack beforehand rather than arriving overly hungry.
* Wear loose, comfortable clothing that allows easy access to treatment areas, or feel free to bring your own comfortable shorts.
* Give yourself enough travel time so you can arrive without feeling rushed.
DURING YOUR TREATMENT:
* Silence or turn off your phone so you can fully disconnect.
* Settle in, practice slow, mindful breathing, and allow your body to relax.
* Let Dr. Jessica know if you’re uncomfortable or need anything adjusted.
AFTER YOUR APPOINTMENT:
* Stay well hydrated.
* Give yourself a little time to ease back into your day.
* Avoid overly strenuous physical activity immediately afterward if your body is asking for rest.
* When possible, enjoy a calm, relaxing evening and notice how your body responds to treatment.
Your treatment time is an opportunity to slow down and give your body a little extra attention.
Please also go light on heavily scented products and body oils before your visit. Some patients and staff have allergies or sensitivities, and lotions or oils can sometimes interfere with skin preparation or the application of certain treatments.
And we want to know about your sensitivities, too! If you have allergies or sensitivities to fragrances, adhesives, topical products, latex, metals, herbs, medications, or other materials, please let us know. The more we know, the better we can prepare for your next treatment.
KEEP US UPDATED-EVEN IF IT SEEMS UNRELATED
CARE FOR YOURSELF, CARE FOR YOUR COMMUNITY
Traditional Chinese Medicine considers the whole person, not simply one symptom. Please keep us informed about new or changing symptoms, illnesses, medications, skin concerns, infections, sensitivities, or other meaningful changes in your health.
Sometimes something that seems unrelated can still be important for Dr. Jessica to know. Keeping us updated allows us to better tailor your care, make appropriate adjustments, and look out for you and everyone sharing our healing space.
Wellness extends beyond the treatment room. Listening to your body, giving yourself permission to rest, communicating changes, practicing good personal care, and being considerate of the people around you are all meaningful forms of self-care.
This isn’t about a list of clinic rules, it’s about all of us caring for a shared healing space together.
Thank you for helping us keep Inner Wisdom a safe, clean, comfortable, respectful, and welcoming place to heal.